The weekends always seem to involve pancakes of some kind and these Buckwheat crepe style pancakes are a family favourite. I have always preferred the French style, lacy and crisp-edged style pancakes to the more doughy bouncy ones we tend to find in SA and I enjoy them with savoury fillings (smoked salmon, avo &…
Tag: Pancakes
Spiced Pumpkin Pancakes
These delectably spiced, soft and cloud like pancakes filled with butternut squash are (believe it or not!) originally from a northern area of Iran called Gilān. This area is quite close to Azerbaijan and the Turkish regions of Iran and has a very relaxed and friendly atmosphere – it’s a place that often referred to…
Fluffy Protein Breakfast Pancakes
I am calling these pancakes but I guess REALLY they are hotcakes, and oat hotcakes at that. This recipe is so incredibly versatile and these little oaty fluffy bites work well with both savoury and sweet toppings depending on your preference. They happen to be gluten free (if you use GF oats) and really only…
Buckwheat Pancakes with Strawberries, Ricotta & Nut Butter
I really LOVE Buckwheat pancakes! They are much lighter (if made like crepes) and nuttier in flavour than regular pancakes and lend themselves well to both savoury and sweet options. Buckwheat is not wheat or any relation to it at all so these pancakes also happen to be both GRAIN & GLUTEN free. You can…
Fluffy protein pancakes with nut butter and warm cinnamon blueberries
Serves 2 very hungry people or 3 to 4 as a snack Ingredients for Pancakes: 200g chunky or smooth low fat cottage cheese 100g GF rolled oats 4 eggs 1/2 tsp vanilla extract Blueberry sauce 100g fresh or frozen blueberries Pinch cinnamon Juice of 1/2 an Orange To serve; Almond or Macadamia but butter Blend…