My Food

I love making nutritious flavour packed food that looks fantastic.”

Aliya Mazandarani

My focus is always on a variety of flavours and textures, not just health. The term “healthy food” is problematic for me because I don’t believe that good health is centred around “healthy” food. Sometimes the most “healthy” thing for you to eat is a piece of chocolate cake – with a friend. Life is about balance.  I prefer to use the word “NOURISH” because it says more about how the food makes you feel than just how nutrient-dense it is.

 I like to approach each meal I prepare from the perspective of how much nutrition and deliciousness I can pack in. And I also consider how it will all look together on the plate – after all, digestion begins with your eyes.