Chocolate Cashew Mylk

My two growing (at an alarming rate) boys are one of the biggest motivating forces for me to get into the kitchen and produce nourishing and filling snacks and treats. It completely astounds me at how much they can consume some days  and if I had a rand for every time I hear “Mum I…

Carrot, Caraway & Cashew Pâté

One of my favourite ways to get more vegetables into my boys diet is with a veggie pate. Carrots are especially delicious in this type of dip as they have a naturally sweet taste and roasting them first condenses their flavour even more. I love the idea of adding the hemp oil that Lemcke gifted…