Muhammara – Syrian Red Pepper Dip

This flavoursome roasted red pepper dip originally from the Levant is enjoyed across the Middle East and is naturally vegan and a wonderful alternative to the usual hummus. It’s great as part of a mezze feast or addition to a BBQ or even as a starter with some warmed pitta or fatbreads. Everyone is always…

Tahini Chocolate Chip Cookies

Who doesn’t love a chocolate chip cookie? I have yet to meet the person who says they don’t, although I have to mention that I am a rather fussy contender myself. The ultimate choc chip cookie needs to be the perfect balance of chewy and crunchy and also a balance of sweet and savoury. Shop…

Pecan, Orange & Cranberry Muffins

It’s funny how we use words and don’t often think of where they originate from. The word “Muffin” is a point in case and I decided to look into the origins of it after typing it out and noticing its oddity for the first time. Although there is nothing conclusive I prefer the theory that…

Cherry & Pecan Granola

This is one of those recipes I have never really given much consideration to as it’s just something that happens every week in our house (a necessity really given the levels of hunger teenage boys seem to be afflicted by) . However after my last house-guest demolished an entire jar and begged me for the…

Roasted Carrot & Harissa Mezze

My recent trip to Morocco reminded me how much I love the way the Moroccans eat and how naturally healthy their food is. Lots of vegetables and fresh ingredients served simply – unadulterated. There are many versions of this type of Mezze and I couldn’t find an official Moroccan name for this dish but it…

Chickpea Chocolate Chip Cookie – Gluten Free

  I don’t think I know anyone who doesn’t like a chocolate chip cookie. Literally. No one. Especially not any kids. Now what if I told you that you could make a much healthier chocolate chip cookie with no compromise on taste that is refined sugar free, packed with protein and just happens to be…

Banana & Peanut Butter Breakfast Smoothie

We all know that starting the day with energy sets the tempo for your mood and brain power, but sometimes chewing through a hearty bowl of muesli or tackling a plate of scrambled eggs just feels like too much work. Especially those early morning school starts with my boys. I bought some very cute smoothie/shake…

Chickpea Chocolate Chip Cookies

Hands up who likes a chocolate chip cookie??? Everyone?? LOL – I really don’t know anyone who would object here. With a million versions around the planet this is a another firm family favourite. I have given them a little bit of a makeover and taken the refined sugars out, and replaced the flour with…

Chocolate Cashew Mylk

My two growing (at an alarming rate) boys are one of the biggest motivating forces for me to get into the kitchen and produce nourishing and filling snacks and treats. It completely astounds me at how much they can consume some days  and if I had a rand for every time I hear “Mum I…