Avocado’s are just incredible! We associate them with good fats (which is correct) but they are also a good source of pantothenic acid (VERY important B5), dietary fibre, vitamin K (blood clotting), copper, folate, vitamin B6, potassium, vitamin E, and vitamin C… SJOE! They are basically nutrient powerhouses and its has been said (don’t you…
Tag: fresh
Piquant Chimichurri
I remember the first time I heard the name of this delicious tangy Argentinian relish I thought I was being teased as it sounded totally made up. Pronounced “chee-mee-CHOO-ree” the name’s origin is unclear although I prefer the suggestion that it is derived from Basque’s tximitxurri which is taken to mean ‘a mix of several things in no…