So ecstatic that this beautiful book is now on sale! I really enjoyed making the recipes and also the food styling along with the expertise and talent that is Patrycia Lukaszewicz. The book is fresh and visually stunning and the recipes are not only super healthy but uber delicious and easy to prepare. Plus.... one of my recipes is in there so look out for it! Very proud and excited!!! This book is available at all good bookstores. In the last few years, medical researchers worldwide have spoken about the benefits of alkalizing the body. This means that the pH levels of your body are more alkaline than acidic. When your body reaches the ideal balance of alkalinity and acidity, radiant good health is maximized and the result is vibrant skin that glows. This correct alkaline balance will help you feel light and bright, remove toxins, and shed unnecessary weight that may have built up over time. The key to achieving the alkaline/acid balance is to reduce your stress level and consume less processed food, sugar, alcohol, dairy, and gluten (which are all acidic). The aim that we have with this book is to provide healthy and nutritious recipes that will help you increase the amount of alkalizing ingredients in your life. These include dark, leafy green vegetables such as kale, spinach, Swiss chard, parsley, and broccoli as well as high-quality oils like coconut oil and flaxseed oil. We had a lot of fun creating, compiling, and testing all of these recipes and we hope you love them!