My Food

Packed with flavour and fragrant is how I would describe my food. It also happens to be always healthy, although my focus is on abundance and flavour, not how healthy I can make it. I just cook food that NOURISHES me. I love the word NOURISH because it says more about how the food makes you feel than just how nutrient dense it is.

I don’t believe in fad diets or strange practices. We eat both Wheat and Dairy in my home; however, I use the best quality non-GMO stone-ground flour from a source I trust and only use milk in my coffee or in small quantities. Mostly because I care about the poor cows who live very short, unhappy lives being hooked up to equipment their whole existence. I do not eat processed foods and cook almost everything from scratch. I always approach my meal from the perspective of how much nutrition and deliciousness I can pack in. And I also consider how it will all look together on the plate – after all, digestion begins with your eyes.

In the Kitchen

Have a look at these videos to see the type of food I love to make.

My Favourite Dishes

If you would like me to help you get you or your family back on track with healthy, nourishing food, get in touch or read more about my Family Consulting Services. I also specialise in Food Styling and Product Development and offer Cooking Courses & Dining Experiences.

Here are some of my favourite dishes.